We’re always telling ourselves a story. These influence our emotions and thoughts about the things we do and our life in general. Sometimes they’re constructive, many times they are not.
– “Today is a horrible day because X, Y, Z.”
– “This won’t work, I shouldn’t try.”
– “I can’t do this because… ”
– “I’m lazy.”
Chances are, you have quite a few. Stories are our perceptions, not actual reality.
What are your stories, and are they helping you?